Get your Customized Workout Plan!

We understand that the COVID-19 pandemic has left many individuals in the community questioning when it’s safe to return to the gym environment.  Even though TC Fitness has instituted strict sanitizing protocols for all equipment and gym space surfaces including the use of virucides  and disinfectants to mitigate the risk of COVID transmission and have new HVAC systems that operate 24 hours daily to ensure optimal air flow/exchange in the building, we recognize some members still have concerns.

To address the needs of those still worried about in-person fitness we have developed on-line training programs.  The experts at TC Fitness understand that MOVEMENT IS MEDICINE and feel it is more important now than ever to continue daily movement for both your physical and mental health. 

For only $150 a month, you can receive the following services to optimize your health and well-being:

• Monthly workouts designed to meet your specific goals and needs
• Implemented in the home or work setting  
• JointStrong® musculoskeletal assessment to screen for potential orthopedic problems 
• JointStrong® self-care program for any active musculoskeletal conditions 
• Unlimited email access to JointStrong® personal trainers, health coaches and mobile app.