Join us for our newest class at Town Center Fitness, The Foundations and Fundamentals of Physical Health every Saturday in January-February from 10:00am to 11:00am with Tom Larsson. Tom is a Doctor of Physical Therapy, Board Certified Orthopedic Specialist, and is Certified in Mechanical Diagnosis and Therapy.
This event is open to the public and will take participants through the JointStrong® Injury Prevention Program
To sign up, complete the form below or visit the reception area of Town Center Fitness to provide your contact information.
MONTHLY SPECIALS
Group Fitness
Try Group Fitness for FREE! The only fitness center in Tallahassee to offer Les Mill's classes, Town Center Fitness wants you to experience the added benefits of Group Fitness classes by letting you try 3 for free!
PERSONAL TRAINING
Interested in getting the most from your time at Town Center Fitness? Our JointStrong® certified personal trainers will safely and effectively strengthen, tone, and screen for any potential musculoskeletal risks throughout your workout.
What to Expect from Town Center Fitness
A Brand New Look
New Classes Available
New Classes Available
Town Center Fitness will offer 24 hour access, child care, personal training, and musculoskeletal care right in the heart of Southwood’s Town Center with fresh energy, a new look, and more.
New Classes Available
New Classes Available
New Classes Available
We are keeping all the classes and programs you love and adding new and exciting JointStrong® Programs, which will be available starting January 2021 as a part of your membership.
COSPT - Southwood
New Classes Available
COSPT - Southwood
Town Center Fitness has partnered with Center for Orthopedic & Sports Physical Therapy to provide on-site physical therapy as well as best practice fitness and prevention education to members.
ALWAYS OPEN
Town Center Fitness understands how hard it is to find time for the gym. With ever changing schedules, we want to make going to the gym the easy decision you make every day. So we see keep our doors open 24 hours a day, 7 days a week.
PERSONAL TRAINING
We offer personal training with JointsStrong® certified Personal Trainers seven days a week! Contact us to learn more about taking your fitness to the next level.
WE OFFER CHILD CARE
Let us have fun with the kids while you focus on the hard stuff.
Child Care Available:
Monday-Friday: 8:00am - 1pm
Monday - Thursday: 4:00pm - 7:00pm
Use the ClubLife App to schedule your :
- Group Fitness Classes
- Child Care
- Check in/Check out
- Membership Payments