Try Group Fitness for FREE! The only fitness center in Tallahassee to offer Les Mill's classes, Town Center Fitness wants you to experience the added benefits of Group Fitness classes by letting you try 3 for free!
For over 2 years, TC Fitness has been proudly partnering with the Center for Orthopedic & Sports Physical Therapy (COSPT Southwood), our on-site JointStrong® clinical care partner.
Embedded within the TC Fitness facility, COSPT Southwood provides MDT-based orthopedic and sports physical therapy services, fitness instruction, and wellness support to members. Practicing an evidence-based assessment, rehabilitation, treatment, and prevention model, COSPT's method has been scientifically proven to rapidly resolves muscle and joint pain, improve musculoskeletal function, and prevent the future recurrence of pain and injury-related conditions.
Are you interested in learning more about COSPT Southwood or scheduling an assessment with one of our on-site Physical Therapists trained in advanced MDT methods?
Call 850-656-1837 or stop by the front desk at TC Fitness to speak with a Membership Coordinator.
Town Center Fitness will offer 24 hour access, child care, personal training, and musculoskeletal care right in the heart of Southwood’s Town Center with fresh energy, a new look, and more.
We are keeping all the classes and programs you love and adding new and exciting JointStrong® Programs, which will be available starting January 2021 as a part of your membership.
Town Center Fitness has partnered with Center for Orthopedic & Sports Physical Therapy to provide on-site physical therapy as well as best practice fitness and prevention education to members.
Town Center Fitness understands how hard it is to find time for the gym. With ever changing schedules, we want to make going to the gym the easy decision you make every day. So we keep our doors open 24 hours a day, 7 days a week.
Let us have fun with the kids while you focus on the hard stuff.
Child Care Available:
Monday-Friday: 9:00am - 1:00pm
Monday - Thursday: 4:00pm - 7:00pm
Southwood Town Center Fitness
3196 Merchants Row Boulevard, Suite 200, Tallahassee, Florida 32311, United States
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