Experience the BlueZone
BlueZone helped me get stronger without all the pain I used to feel in my knees.”
— Amanda T., Member since 2023
The BlueZone is a high-energy fitness class designed from JointStrong® clinical best practices for intermediate fitness levels.
Whether you just need motivation or are trying to accomplish a goal like losing body fat, gaining muscle, strengthening your core, or boosting energy, BlueZone is the ideal workout for anyone looking to safely and effectively get there fast.
Monday - Full Body
5:30PM - BlueZone
Wednesday - Upper Body
5:30PM - BlueZone
Saturday - Full Body w/Agility
9:30AM - BlueZone
What Makes BlueZone Different?
BlueZone isn't just another HIIT (High Intensity Interval Training) workout.
BlueZone is designed with functional fitness in mind. We want to keep you healthy while preventing injury. We do this by incorporating all of our JointStrong® principles into every workout.
Working Out Shouldn't Hurt
They say No Pain No Gain but working out shouldn't hurt you. Our BlueZone classes help identify potential problem areas.
Ready to enter the bluezone?
Take your first three classes on us
Group Fitness Schedule
Monday
5:30PM - BlueZone
6:45PM - JointStrong® Athlete
Tuesday
10:30AM - JointStrong® Function
6:00PM - JointStrong® Athlete
Wednesday
5:30PM - BlueZone
Thursday
10:30AM - JointStrong® Function
6:00PM - JointStrong® Athlete
Saturday
9:30AM - BlueZone
Can't make the class?
If you have registered for a class and are unable to attend, we ask that you please take the time to remove your registration so other members have the opportunity to use the space.
Class attendance can be updated by:
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Same Day: Calling The Front Desk at 850.765.4047
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24 Hours: Emailing Us
Want to score unlimited BlueZone?